- Comfortable stay at one of Bali's best luxury spa resort
- Rejuvenate with daily yoga classes and intensive workshop
- Witness traditional flower offering crafting course and ceremony
- Relish the sumptuous organic fresh meals
- Enjoy the Balinese dance classes and Balinese cooking classes
- Participate in purification ceremony
For further details or to create customized packages get in touch with us at email@example.com
Lauren’s dynamic and upbeat classes are infused with humor, positivity and joy helping her students build confidence on and off the mat. She is currently based out of Costa Rica, but continues to give classes internationally at retreats, conferences and festivals including Sedona Yoga Festival, Envision Festival, Wanderlust Festival and more. Her outspoken honesty and commitment to truth have landed her as a guest on several podcasts and radio shows. Through her classes and workshops she hopes to pass on the contentment and exuberance that she experiences every day as she destroys the obstacles in her life with the aid of her yoga practice.
Arrival in Bali. You will be picked up at the Denpasar airport. Upon arrival at the resort you’ll have a chance to relax and unwind. Once the entire group is assembled, we’ll enjoy a gentle yoga stretch followed by dinner at hotel.
Start your day with an energizing yoga class in a stunning yoga veranda. After Savasana, enjoy breakfast in the sun. During breakfast, enjoy a 'Welcome to Bali' presentation. Prof. Michael and his wife Putu will provide an overview of what we’ll experience in Bali, offering some helpful tips on culture, religion, manners and customs, currency, as well as some basic Indonesian phrases. Spend the day chilling out, strolling to the nearby temples and beaches, or rent a scooter and zip around. We will enjoy Lunch on site and once digested, it's Balinese Dance Class time. Spend the afternoon lazing in the pool or exploring further. We’ll commune together for dinner at the resort.
We’ll start the day with an early breakfast and head out to the Balinese highlands! Visit waterfalls, temples, traditional markets and a coffee plantation. Wind down with a picnic lunch in the botanical gardens and a light yoga practice and meditation. We’ll make our way back to the resort in time for dinner.
Another uplifting and powerful yoga class will start the day, followed by breakfast at the resort. Here’s a day to customize your trip- enjoy other activities on your Bali bucket lists, get a massage or spa treatment, or maybe just hang out in our Balinese home. We’ll have lunch onsite followed by a 2.5-hour yoga workshop then dinner.
Mornings with wake-up and flow yoga followed by breakfast. Enjoy a Balinese cooking class as we make our own lunch! Yum! After we digest, we’ll head to the markets. Practice your Indonesian as you bargain for stunning souvenirs. The afternoon will provide free time to explore local towns followed by dinner together as a group. After dinner we will head back to Floating Leaf for a flower offering making class.
We’ll start the day with a healthy breakfast and then cleanse body, mind and soul in the sacred water temples of Bali. Our group will be lead through a purification ceremony as we make offerings of our flower creations. After the ceremony we’ll have lunch in Ubud. After more exploring we’ll head back to the resort for a final restorative yoga class and dinner.
Before heading on your way, enjoy some yoga with Lauren and one last breakfast in style. After big hugs and teary goodbyes, transportation will be waiting to send you on the next leg of your journey.
- Daily Yoga class with Lauren Rudick plus 1 intensive workshop
- Your stay at the beautiful luxurious resort & Yoga center
- All meals
- Balinese dance class
- Tours of Balinese highlands, botanical gardens, coffee plantation, markets and temples
- Balinese cooking class
- Traditional flower offering crafting course and ceremony
- Purification ceremony
- All transfers
- Flights from your home country
- Travel insurance (recommended)
- Alcohol and items of a personal nature/souvenirs
- Gratuities for staff
- Spa services and other extras
- Additional tours
**For further details or to create customized packages do mail us at firstname.lastname@example.org